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	<title>Bodybuilding &#38; Fitness &#187; xenadrine effects</title>
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		<title>Xenadrine</title>
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		<pubDate>Tue, 10 Nov 2009 00:32:35 +0000</pubDate>
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				<category><![CDATA[Supplement]]></category>
		<category><![CDATA[cytodyne xenadrine]]></category>
		<category><![CDATA[xenadrine]]></category>
		<category><![CDATA[xenadrine effects]]></category>
		<category><![CDATA[xenadrine ephedra]]></category>
		<category><![CDATA[xenadrine reviews]]></category>
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		<description><![CDATA[You must be pretty desperate to consider using Xenadrine with ephedra. Or even without ephedra. This pill is very powerful and harmful.]]></description>
			<content:encoded><![CDATA[<h1 style="margin: 0in 0in 0.0001pt;"><span style="font-size: 20pt; font-family: Calibri; color: red;">Xenadrine Side Effects</span></h1>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;"> </span></p>
<div id="attachment_367" class="wp-caption alignleft" style="width: 177px"><img class="size-medium wp-image-367" title="xenadrine" src="http://bodybuilding-fitness101.com/wp-content/uploads/2009/11/xenadrine-167x300.jpg" alt="xenadrine reviews" width="167" height="300" /><p class="wp-caption-text">xenadrine reviews</p></div>
<p style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">You must be pretty desperate to consider using Xenadrine with ephedra. Or even without ephedra. This pill is very powerful and harmful.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Food and Drug Administration has banned the use of Ephedra because of the side effects. So after this ban, the use of bitter orange extract in diet pills became common to serve as an ephedra alternative. Then people just assumed that if a pill had no ephedra it was then safe. NO. But is it really the case? What do researches from major Universities say?` &#8230;</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">A study was conducted at CA University on two pills &#8211; Advantra and Xenadrine EFX. They found out that both these pills cause around 18% increase in heart beat of people. This is an increase of eleven to sixteen beats per min.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">That is not all. In addition these pills can cause an increase in blood pressure. BP went up 7 to 12%! NOT GOOD.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Fat burners most often rely on caffeine for their ability to ramp up metabolism and energy. The problem with this type of <a href="http://mikhaelwong2.blogspot.com/2008/05/4-what-about-steroids.html">supplementation is that it can bring on negative side effects</a> for a lot of consumers. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Xenadrine™ is no different. Employing well over 200 mg of caffeine, the product is said to increase fat burning and metabolism. Such promises, supported by similar ingredients formulas, are a dime a dozen on the diet market today. There may be a good reason for this market saturation, however. As unsuitable weight loss alternatives, it makes sense that there would be no leader, and so no significant competition to <a href="http://binaraga101.blogspot.com/2008/11/suplementasi-whey-protein-creatine-get.html">eliminate the lesser products</a>. Instead, there’s an endless proliferation of similar options that no one seems to buy.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">So the general public perception about non-ephedra diet pills can be wrong. Even these, specially the newly touted Xenadrine containing pills can also cause some health concerns.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">There hasn&#8217;t been enough research to validate the safety of these ephedra free pills. These reviews are not encouraging.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">People with heart problems or high blood pressure should be more careful in staying away from Xenadrine and Advantra. Everyone would be better off without diet pills. Avoid these kinds of pills all together. They do not offer LONG term sustainable results. Remember, its YOUR health at stake.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">In short, the current xenadrine review, specially after the California research is that we are better off by staying away from it. The goal should be safe and long term weight loss. Remember long term safe weight loss is achieved with a permanent change in your eating habits and lifestyle. Physical activity is also imperative. Most of us sit at a desk all day long and then come home and sit on a couch all night.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">People are getting fatter and fatter everyday despite their being MANY <a href="../lose-fat-belly">weight loss programs</a> and even more diet pills on the market than ever before. Obesity is an epidemic in the USA. Why is this. A combination of factors attribute to this such as. Incorrect eating habits, bad portion control, lack of exercise, and <a href="http://mikhaelwong2.blogspot.com/2008/03/genius-junk-food-6-formerly-forbidden.html">eating of junk food</a>.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">There is NO easy solution to being <a href="http://panduankesehatan.blogspot.com/2008/12/obesitas-masalah-yang-berkaitan-dengan.html">overweight</a> without improving all aspects of our lifestyle? Fad diets and unhealthy pills are not the answer to your weight problems? Do you think you can lose those pounds easily without any fuss and hard work and without giving up your bad habits which you cultivated over so many years?</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">If that&#8217;s the way you think then prepare to be disappointed. Its better to stick to healthy methods which work in the long run and are not just temporary and which do not spoil your health. Don&#8217;t get roped in by the promise of <a href="../loose-weight-fast">quick weight loss</a> and easy dieting.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">You did not <a href="../how-to-gain-weight">gain the weight</a> overnight. You won&#8217;t lose it overnight either. You need some guidance and with some persistence you will <a href="../how-to-lose-fat">achieve your weight loss</a>. For that, there are great programs which aim for <a href="../diet-programs">healthy weight loss</a> that is sustainable long term.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Pregnant or nursing women should not take this supplement. Those taking medication already should consult a physician.<span id="more-366"></span></span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; font-family: Calibri;">Positives:</span></strong><span style="font-size: 11pt; font-family: Calibri;"> None.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="font-size: 11pt; font-family: Calibri;">Negatives</span></strong><span style="font-size: 11pt; font-family: Calibri;">: Excessive caffeine content, conventional and unconvincing ingredients.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Consumers interested in <a href="http://mikhaelwong2.blogspot.com/2009/09/fat-burning_18.html">working off the excess weight might</a> want to think twice about supplementing with so much caffeine. There are plenty of great, caffeine-free fat burners out there. When combined with <a href="http://binaraga101.blogspot.com/2009/03/menurunkan-berat-badan.html">diet and exercise</a>, they can really enhance healthy living efforts. This is my recommendation: shop around for something besides Xenadrine™.</span></p>
<p style="text-align: justify;"><span style="font-size: 11pt; font-family: Calibri;">Check out my other guide on:<strong><span style="color: red;"> <a href="../lifetime-fitness"><span style="color: red;">Lifetime Fitness</span></a></span></strong> and <strong><span style="color: red;"><a href="../lose-weight-quickly"><span style="color: red;">Lose Weight Quickly</span></a></span></strong></span></p>
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