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	<title>Comments on: Optimum Whey Protein</title>
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	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: Weight Gain Supplements : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-813</link>
		<dc:creator>Weight Gain Supplements : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 25 Mar 2010 23:35:04 +0000</pubDate>
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		<description>[...] protein isolate is the most pure and concentrated form of whey protein available. It contains 90% or more protein and very little (if any) fat and [...]</description>
		<content:encoded><![CDATA[<p>[...] protein isolate is the most pure and concentrated form of whey protein available. It contains 90% or more protein and very little (if any) fat and [...]</p>
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		<title>By: air conditioning repairs</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-686</link>
		<dc:creator>air conditioning repairs</dc:creator>
		<pubDate>Wed, 27 Jan 2010 04:05:25 +0000</pubDate>
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		<description>I am a vegetarian, and i don&#039;t eat eggs or much dairy...i feel like I am not getting enough protein. I found a jar of &quot;whey protein&quot; in my cupboard...do you have to be working out a lot to take that? I do work out...but not intensely.
Also I&#039;ve started taking B12 vitamins...but i still can&#039;t shake this tired and fatigued feeling...any idea what else i could be missing in my diet? thanks for you help!!</description>
		<content:encoded><![CDATA[<p>I am a vegetarian, and i don&#8217;t eat eggs or much dairy&#8230;i feel like I am not getting enough protein. I found a jar of &#8220;whey protein&#8221; in my cupboard&#8230;do you have to be working out a lot to take that? I do work out&#8230;but not intensely.<br />
Also I&#8217;ve started taking B12 vitamins&#8230;but i still can&#8217;t shake this tired and fatigued feeling&#8230;any idea what else i could be missing in my diet? thanks for you help!!</p>
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		<title>By: Fitness Abs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-601</link>
		<dc:creator>Fitness Abs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=642#comment-601</guid>
		<description>[...] Just thought you may be interested in reading this guide: Get A Six Pack and Optimum Whey Protein [...]</description>
		<content:encoded><![CDATA[<p>[...] Just thought you may be interested in reading this guide: Get A Six Pack and Optimum Whey Protein [...]</p>
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		<title>By: Vertfeed</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-598</link>
		<dc:creator>Vertfeed</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:08:00 +0000</pubDate>
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		<description>&lt;strong&gt;Post featured...&lt;/strong&gt;

Vertfeed spider has visited your website and proudly informs that your post is featured on our site. It has been tagged with: Nutrition, Proteins, Nitrogen metabolism, Amino acids, Dietary supplements, Complete protein, Essential amino acid, Whey prote...</description>
		<content:encoded><![CDATA[<p><strong>Post featured&#8230;</strong></p>
<p>Vertfeed spider has visited your website and proudly informs that your post is featured on our site. It has been tagged with: Nutrition, Proteins, Nitrogen metabolism, Amino acids, Dietary supplements, Complete protein, Essential amino acid, Whey prote&#8230;</p>
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		<title>By: consultant seo</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-597</link>
		<dc:creator>consultant seo</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=642#comment-597</guid>
		<description>I am drinking whey protein mixed in with milk (i purchased at gnc) I am 14 years of age, and extremely small (30-40 pounds lighter then friends), im weighing in at 80 pounds o.o anyhow, this stuff sucks, any way to make it better, and easier for me to drink o.O?</description>
		<content:encoded><![CDATA[<p>I am drinking whey protein mixed in with milk (i purchased at gnc) I am 14 years of age, and extremely small (30-40 pounds lighter then friends), im weighing in at 80 pounds o.o anyhow, this stuff sucks, any way to make it better, and easier for me to drink o.O?</p>
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		<title>By: Ipod headphones</title>
		<link>http://bodybuilding-fitness101.com/optimum-whey-protein/comment-page-1/#comment-595</link>
		<dc:creator>Ipod headphones</dc:creator>
		<pubDate>Sat, 09 Jan 2010 05:21:14 +0000</pubDate>
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		<description>It&#039;s worth to read for who have desire to make such optimum potential muscle and protein play a crucial role in building such big muscle.  Wonderfully described the importance of protein in this post.   You said right that there is many source of protein in different ingredients but if these all ingredients would get in one box, so i think it would be much better.</description>
		<content:encoded><![CDATA[<p>It&#8217;s worth to read for who have desire to make such optimum potential muscle and protein play a crucial role in building such big muscle.  Wonderfully described the importance of protein in this post.   You said right that there is many source of protein in different ingredients but if these all ingredients would get in one box, so i think it would be much better.</p>
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