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	<title>Comments on: Nutrition Vitamins</title>
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	<link>http://bodybuilding-fitness101.com/nutrition-vitamins/</link>
	<description>Build Muscle and Healthy at the Same Time</description>
	<lastBuildDate>Fri, 05 Mar 2010 01:46:12 +0000</lastBuildDate>
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		<title>By: Bodybuilding Diet : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-637</link>
		<dc:creator>Bodybuilding Diet : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 17 Jan 2010 00:02:22 +0000</pubDate>
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		<description>[...] of the questions I get asked most is about plant based nutrition. These days, pretty much everyone has heard about the dangers associated with eating too much meat [...]</description>
		<content:encoded><![CDATA[<p>[...] of the questions I get asked most is about plant based nutrition. These days, pretty much everyone has heard about the dangers associated with eating too much meat [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Loss Weight : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-572</link>
		<dc:creator>How to Loss Weight : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 05 Jan 2010 00:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-572</guid>
		<description>[...] for 4 cups a day of combined fruits and vegetables. They’re low in calories and packed with essential vitamins and minerals, and will keep you full without leaving you reaching for the chip bag. If you’re still hungry, go [...]</description>
		<content:encoded><![CDATA[<p>[...] for 4 cups a day of combined fruits and vegetables. They’re low in calories and packed with essential vitamins and minerals, and will keep you full without leaving you reaching for the chip bag. If you’re still hungry, go [...]</p>
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	<item>
		<title>By: Now Vitamins : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-449</link>
		<dc:creator>Now Vitamins : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:46:00 +0000</pubDate>
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		<description>[...] importance of vitamins for good health is a fact well known to everybody. Even children at the primary school level are well aware of this [...]</description>
		<content:encoded><![CDATA[<p>[...] importance of vitamins for good health is a fact well known to everybody. Even children at the primary school level are well aware of this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arm Muscle : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-439</link>
		<dc:creator>Arm Muscle : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 10 Dec 2009 00:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-439</guid>
		<description>[...] important thing to keep the arm muscles increasing along with the workouts is a proper diet and nutrition program. You can also try out the Narrow grip chin ups and close grip barbell press which can work as good [...]</description>
		<content:encoded><![CDATA[<p>[...] important thing to keep the arm muscles increasing along with the workouts is a proper diet and nutrition program. You can also try out the Narrow grip chin ups and close grip barbell press which can work as good [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liquid Vitamins : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-326</link>
		<dc:creator>Liquid Vitamins : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-326</guid>
		<description>[...] STILL don&#8217;t get the proper nutrition they need to stay healthy. Common knowledge is to take vitamins and minerals to keep yourself healthy. Liquid vitamin supplementation of liquid vitamin nutrition is the secret [...]</description>
		<content:encoded><![CDATA[<p>[...] STILL don&#8217;t get the proper nutrition they need to stay healthy. Common knowledge is to take vitamins and minerals to keep yourself healthy. Liquid vitamin supplementation of liquid vitamin nutrition is the secret [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Get Abs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-274</link>
		<dc:creator>How To Get Abs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 05 Nov 2009 00:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-274</guid>
		<description>[...] 1. Nutrition [...]</description>
		<content:encoded><![CDATA[<p>[...] 1. Nutrition [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Workout Routine : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-197</link>
		<dc:creator>Workout Routine : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 08 Oct 2009 07:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-197</guid>
		<description>[...] What kind of workout routine you select is dependent on several factors, age, sex, goals and overall physical fitness. There is no such thing as one routine fits all. During this time it is important to follow a plan of good diet and nutrition. [...]</description>
		<content:encoded><![CDATA[<p>[...] What kind of workout routine you select is dependent on several factors, age, sex, goals and overall physical fitness. There is no such thing as one routine fits all. During this time it is important to follow a plan of good diet and nutrition. [...]</p>
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	</item>
	<item>
		<title>By: Gain Muscle : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-102</link>
		<dc:creator>Gain Muscle : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Wed, 02 Sep 2009 08:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-102</guid>
		<description>[...] chain amino acids act as a handy fuel source when glycogen stores are low. Adding BCAA to your nutritional program will increase your nitrogen balance while preventing the dreaded catabolic state that derives from [...]</description>
		<content:encoded><![CDATA[<p>[...] chain amino acids act as a handy fuel source when glycogen stores are low. Adding BCAA to your nutritional program will increase your nitrogen balance while preventing the dreaded catabolic state that derives from [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strength Training Exercise : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-38</link>
		<dc:creator>Strength Training Exercise : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 04 Aug 2009 08:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-38</guid>
		<description>[...] may want to check out my other articles on: Nutrition Vitamins and Exercise Equipment SHARETHIS.addEntry({ title: &quot;Strength Training Exercise&quot;, url: [...]</description>
		<content:encoded><![CDATA[<p>[...] may want to check out my other articles on: Nutrition Vitamins and Exercise Equipment SHARETHIS.addEntry({ title: &quot;Strength Training Exercise&quot;, url: [...]</p>
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	<item>
		<title>By: Sports Fitness Equipment : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/nutrition-vitamins/comment-page-1/#comment-32</link>
		<dc:creator>Sports Fitness Equipment : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 02 Aug 2009 08:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=24#comment-32</guid>
		<description>[...] You may want to check out my other articles on: Abs and Nutrition Vitamins [...]</description>
		<content:encoded><![CDATA[<p>[...] You may want to check out my other articles on: Abs and Nutrition Vitamins [...]</p>
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