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	<title>Comments on: Lose Stomach Fat</title>
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	<link>http://bodybuilding-fitness101.com/lose-stomach-fat/</link>
	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: Get Six Pack Abs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-713</link>
		<dc:creator>Get Six Pack Abs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-713</guid>
		<description>[...] you want to know how to lose stomach fat and get 6-pack abs, I can tell you in about 30 seconds. You don&#8217;t need complex six pack ab [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to know how to lose stomach fat and get 6-pack abs, I can tell you in about 30 seconds. You don&#8217;t need complex six pack ab [...]</p>
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	<item>
		<title>By: Diet Pills That Work : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-682</link>
		<dc:creator>Diet Pills That Work : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 26 Jan 2010 04:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-682</guid>
		<description>[...] sure to consult your physician before using any of the fat loss diet pills I’m about to discuss, as individuals with certain pre-existing medical conditions [...]</description>
		<content:encoded><![CDATA[<p>[...] sure to consult your physician before using any of the fat loss diet pills I’m about to discuss, as individuals with certain pre-existing medical conditions [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitness Woman : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-659</link>
		<dc:creator>Fitness Woman : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 21 Jan 2010 23:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-659</guid>
		<description>[...] You cannot lose your weight instantly. For example losing excess stomach fats cannot be achieved by doing only 100 crunches. Stomach flab doesn&#8217;t easily disappear in that [...]</description>
		<content:encoded><![CDATA[<p>[...] You cannot lose your weight instantly. For example losing excess stomach fats cannot be achieved by doing only 100 crunches. Stomach flab doesn&#8217;t easily disappear in that [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Exercise To Lose Weight : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-616</link>
		<dc:creator>Exercise To Lose Weight : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Mon, 11 Jan 2010 23:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-616</guid>
		<description>[...] in building muscle. The body requires 15% of calories from protein to maintain a healthy diet while losing weight. If a person wants to lose weight through exercises always bear in mind that it must be [...]</description>
		<content:encoded><![CDATA[<p>[...] in building muscle. The body requires 15% of calories from protein to maintain a healthy diet while losing weight. If a person wants to lose weight through exercises always bear in mind that it must be [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Six Packs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-607</link>
		<dc:creator>Six Packs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 10 Jan 2010 23:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-607</guid>
		<description>[...] instead of burning carbohydrates your body looks to your burn your muscle tissues. Yes, you will lose weight but most of it will be muscle. Your body will then start holding on to fat cells because it senses [...]</description>
		<content:encoded><![CDATA[<p>[...] instead of burning carbohydrates your body looks to your burn your muscle tissues. Yes, you will lose weight but most of it will be muscle. Your body will then start holding on to fat cells because it senses [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris Drockton</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-454</link>
		<dc:creator>Chris Drockton</dc:creator>
		<pubDate>Mon, 14 Dec 2009 16:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-454</guid>
		<description>great article. great way to lose belly fat! thank you</description>
		<content:encoded><![CDATA[<p>great article. great way to lose belly fat! thank you</p>
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	<item>
		<title>By: Abs Exercises : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-422</link>
		<dc:creator>Abs Exercises : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Mon, 07 Dec 2009 00:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-422</guid>
		<description>[...] And possibly one of the best health reasons for doing exercises for your abs is that doing so will reduce the risk of diseases such as diabetes, high cholesterol, high blood pressure, and can even help prevent heart disease. This is because if you have six pack abs then you have less body fat. [...]</description>
		<content:encoded><![CDATA[<p>[...] And possibly one of the best health reasons for doing exercises for your abs is that doing so will reduce the risk of diseases such as diabetes, high cholesterol, high blood pressure, and can even help prevent heart disease. This is because if you have six pack abs then you have less body fat. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Optimum Nutrition Whey : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-406</link>
		<dc:creator>Optimum Nutrition Whey : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-406</guid>
		<description>[...] We have additional information on this subject you may be interested in reading: Muscle Fat or on Lose Stomach Fat [...]</description>
		<content:encoded><![CDATA[<p>[...] We have additional information on this subject you may be interested in reading: Muscle Fat or on Lose Stomach Fat [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Latex Mattress Melbourne</title>
		<link>http://bodybuilding-fitness101.com/lose-stomach-fat/comment-page-1/#comment-403</link>
		<dc:creator>Latex Mattress Melbourne</dc:creator>
		<pubDate>Wed, 02 Dec 2009 10:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=450#comment-403</guid>
		<description>Recently i have stated the gym for reducing my belly but here got some better tips and exercise.  I will use this tips during exercise.</description>
		<content:encoded><![CDATA[<p>Recently i have stated the gym for reducing my belly but here got some better tips and exercise.  I will use this tips during exercise.</p>
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