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	<title>Comments on: Lose Fat Belly</title>
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	<link>http://bodybuilding-fitness101.com/lose-fat-belly/</link>
	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: Fitness Woman : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-658</link>
		<dc:creator>Fitness Woman : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 21 Jan 2010 23:48:53 +0000</pubDate>
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		<description>[...] most growing form of women exercise is associated with strength training. It does not only cater to fat loss but also provides several benefits. It includes metabolic rate increase, bone density increase and [...]</description>
		<content:encoded><![CDATA[<p>[...] most growing form of women exercise is associated with strength training. It does not only cater to fat loss but also provides several benefits. It includes metabolic rate increase, bone density increase and [...]</p>
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		<title>By: Cardio Equipment : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-558</link>
		<dc:creator>Cardio Equipment : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-558</guid>
		<description>[...] post you may be interested in reading: Lose Fat Belly and Ab Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] post you may be interested in reading: Lose Fat Belly and Ab Fitness [...]</p>
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	<item>
		<title>By: Muscle Exercises : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-420</link>
		<dc:creator>Muscle Exercises : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 06 Dec 2009 00:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-420</guid>
		<description>[...] plus not miss your favorite TV show. Side to sides really workout your abs and will help you get rid of the love handles that everyone hates and wants to get rid [...]</description>
		<content:encoded><![CDATA[<p>[...] plus not miss your favorite TV show. Side to sides really workout your abs and will help you get rid of the love handles that everyone hates and wants to get rid [...]</p>
]]></content:encoded>
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		<title>By: Lose Stomach Fat : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-400</link>
		<dc:creator>Lose Stomach Fat : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Wed, 02 Dec 2009 00:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-400</guid>
		<description>[...] to lose stomach fat can be frustrating. It can also be depressing when you notice that you aren&#8217;t achieving your [...]</description>
		<content:encoded><![CDATA[<p>[...] to lose stomach fat can be frustrating. It can also be depressing when you notice that you aren&#8217;t achieving your [...]</p>
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	<item>
		<title>By: How To Lose Belly Fat : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-388</link>
		<dc:creator>How To Lose Belly Fat : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sun, 29 Nov 2009 00:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-388</guid>
		<description>[...] you looking for specific exercises to lose belly fat? Truth is, belly fat does not burn off from only doing sit-ups, crunches or any other type of spot [...]</description>
		<content:encoded><![CDATA[<p>[...] you looking for specific exercises to lose belly fat? Truth is, belly fat does not burn off from only doing sit-ups, crunches or any other type of spot [...]</p>
]]></content:encoded>
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		<title>By: How To Get Abs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-275</link>
		<dc:creator>How To Get Abs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 05 Nov 2009 00:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-275</guid>
		<description>[...] your bodyfat levels low enough to expose your abs. Resistance training will help you enormously in getting your bodyfat levels down to a point where your abs will be able to be seen while helping you to maximise the development of [...]</description>
		<content:encoded><![CDATA[<p>[...] your bodyfat levels low enough to expose your abs. Resistance training will help you enormously in getting your bodyfat levels down to a point where your abs will be able to be seen while helping you to maximise the development of [...]</p>
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	<item>
		<title>By: How To Gain Weight : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-270</link>
		<dc:creator>How To Gain Weight : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-270</guid>
		<description>[...] to add these calories because even if you pretty much do nothing all day long, your body is still burning calories by keeping your organs working, walking, getting up, [...]</description>
		<content:encoded><![CDATA[<p>[...] to add these calories because even if you pretty much do nothing all day long, your body is still burning calories by keeping your organs working, walking, getting up, [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Home Fitness Equipment : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-239</link>
		<dc:creator>Home Fitness Equipment : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 27 Oct 2009 09:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-239</guid>
		<description>[...] are many good reasons you need to be concerned about your physical health and protect yourself from the increasing numbers of cases of heart related diseases, diabetes, and [...]</description>
		<content:encoded><![CDATA[<p>[...] are many good reasons you need to be concerned about your physical health and protect yourself from the increasing numbers of cases of heart related diseases, diabetes, and [...]</p>
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	<item>
		<title>By: Workout Video : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-209</link>
		<dc:creator>Workout Video : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 15 Oct 2009 04:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-209</guid>
		<description>[...] those 3 factors then consider yourself lucky, for you have encountered one of the most impressive weight loss tools ever developed by [...]</description>
		<content:encoded><![CDATA[<p>[...] those 3 factors then consider yourself lucky, for you have encountered one of the most impressive weight loss tools ever developed by [...]</p>
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	</item>
	<item>
		<title>By: How To Lose Fat : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/lose-fat-belly/comment-page-1/#comment-171</link>
		<dc:creator>How To Lose Fat : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 22 Sep 2009 06:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=242#comment-171</guid>
		<description>[...] fat stomach. It seems whatever they try, they simply aren’t able to lose the flab. It seems to lose fat stomach is harder than any other type of body change. If you want to lose fat, it may be helpful for you to [...]</description>
		<content:encoded><![CDATA[<p>[...] fat stomach. It seems whatever they try, they simply aren’t able to lose the flab. It seems to lose fat stomach is harder than any other type of body change. If you want to lose fat, it may be helpful for you to [...]</p>
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