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	<title>Comments on: Leg Exercises</title>
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	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: At Home Exercises : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/leg-exercises/comment-page-1/#comment-743</link>
		<dc:creator>At Home Exercises : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Mon, 15 Feb 2010 23:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=489#comment-743</guid>
		<description>[...] &#8211; never let the knee touch the floor. To return to the start, push off with your forward leg and then step back when the knee is completely straight. Repeat with other leg, 10-15 reps each [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; never let the knee touch the floor. To return to the start, push off with your forward leg and then step back when the knee is completely straight. Repeat with other leg, 10-15 reps each [...]</p>
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		<title>By: Spinning Bike : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/leg-exercises/comment-page-1/#comment-574</link>
		<dc:creator>Spinning Bike : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 05 Jan 2010 23:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=489#comment-574</guid>
		<description>[...] her legs felt like they were going to go flying off and then her instructor said they would start climbing a [...]</description>
		<content:encoded><![CDATA[<p>[...] her legs felt like they were going to go flying off and then her instructor said they would start climbing a [...]</p>
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	<item>
		<title>By: Leg Machine : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/leg-exercises/comment-page-1/#comment-563</link>
		<dc:creator>Leg Machine : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:33:44 +0000</pubDate>
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		<description>[...] areas into firm, tight and sexy shape &#8211; no matter what kind of terrible condition your legs, butt, hips and thighs are in right [...]</description>
		<content:encoded><![CDATA[<p>[...] areas into firm, tight and sexy shape &#8211; no matter what kind of terrible condition your legs, butt, hips and thighs are in right [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Elliptical Fitness Equipment : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/leg-exercises/comment-page-1/#comment-447</link>
		<dc:creator>Elliptical Fitness Equipment : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sat, 12 Dec 2009 00:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=489#comment-447</guid>
		<description>[...] I suggest you check out my other guide on: Six Pack Abs or Leg Exercises [...]</description>
		<content:encoded><![CDATA[<p>[...] I suggest you check out my other guide on: Six Pack Abs or Leg Exercises [...]</p>
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		<title>By: Leg Exercises : Bodybuilding &#38; Fitness Outward</title>
		<link>http://bodybuilding-fitness101.com/leg-exercises/comment-page-1/#comment-443</link>
		<dc:creator>Leg Exercises : Bodybuilding &#38; Fitness Outward</dc:creator>
		<pubDate>Fri, 11 Dec 2009 21:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-fitness101.com/?p=489#comment-443</guid>
		<description>[...] post: Leg Exercises : Bodybuilding &amp; Fitness          By admin &#124; category: feet outward, outward &#124; tags: chest, either-induce, exercises-which, [...]</description>
		<content:encoded><![CDATA[<p>[...] post: Leg Exercises : Bodybuilding &amp; Fitness          By admin | category: feet outward, outward | tags: chest, either-induce, exercises-which, [...]</p>
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