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	<title>Comments on: How To Lose Fat</title>
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	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: Fitness Woman : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/how-to-lose-fat/comment-page-1/#comment-661</link>
		<dc:creator>Fitness Woman : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 21 Jan 2010 23:49:45 +0000</pubDate>
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		<description>[...] Every objective has also different methods for acquiring optimal results. If you are interested in body fat loss, your strength training is different compared to increasing bulks in your muscles. You need [...]</description>
		<content:encoded><![CDATA[<p>[...] Every objective has also different methods for acquiring optimal results. If you are interested in body fat loss, your strength training is different compared to increasing bulks in your muscles. You need [...]</p>
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		<title>By: Mass Building : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/how-to-lose-fat/comment-page-1/#comment-538</link>
		<dc:creator>Mass Building : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 29 Dec 2009 00:04:37 +0000</pubDate>
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		<description>[...] keep your body fat in check without compromising your size and strength gains, then switch over to fat loss phase [...]</description>
		<content:encoded><![CDATA[<p>[...] keep your body fat in check without compromising your size and strength gains, then switch over to fat loss phase [...]</p>
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		<title>By: Diet Programs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/how-to-lose-fat/comment-page-1/#comment-291</link>
		<dc:creator>Diet Programs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Sat, 07 Nov 2009 07:07:10 +0000</pubDate>
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		<description>[...] decades if not centuries, the belief was that if you stopped eating fatty foods you would lose weight, but that other foods (healthier foods) were completely okay. However, this entire belief was [...]</description>
		<content:encoded><![CDATA[<p>[...] decades if not centuries, the belief was that if you stopped eating fatty foods you would lose weight, but that other foods (healthier foods) were completely okay. However, this entire belief was [...]</p>
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		<title>By: How To Gain Weight : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/how-to-lose-fat/comment-page-1/#comment-269</link>
		<dc:creator>How To Gain Weight : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:33:00 +0000</pubDate>
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		<description>[...] live in is a contradictory one. There are folks who put on weight rather effortlessly and yearn to lose their weight and fats through unhealthy diets. Yet on the other end of the spectrum, thin people find it [...]</description>
		<content:encoded><![CDATA[<p>[...] live in is a contradictory one. There are folks who put on weight rather effortlessly and yearn to lose their weight and fats through unhealthy diets. Yet on the other end of the spectrum, thin people find it [...]</p>
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		<title>By: Workout Video : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/how-to-lose-fat/comment-page-1/#comment-212</link>
		<dc:creator>Workout Video : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 15 Oct 2009 04:28:34 +0000</pubDate>
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		<description>[...] to determine the kind of workout video that you like the most, you are ready to continue with your weight loss [...]</description>
		<content:encoded><![CDATA[<p>[...] to determine the kind of workout video that you like the most, you are ready to continue with your weight loss [...]</p>
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