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	<title>Comments on: Get Abs</title>
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	<description>Build Muscle and Healthy at the Same Time</description>
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		<title>By: Get Six Pack Abs : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/get-abs/comment-page-1/#comment-714</link>
		<dc:creator>Get Six Pack Abs : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:02:30 +0000</pubDate>
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		<description>[...] my opinion, all you need to do to get 6-pack abs is [...]</description>
		<content:encoded><![CDATA[<p>[...] my opinion, all you need to do to get 6-pack abs is [...]</p>
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		<title>By: How To Get Ripped : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/get-abs/comment-page-1/#comment-652</link>
		<dc:creator>How To Get Ripped : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Wed, 20 Jan 2010 23:50:31 +0000</pubDate>
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		<description>[...] Do you want to know the reality behind the “light weight and high reps” method of obtaining a ripped and defined physique? [...]</description>
		<content:encoded><![CDATA[<p>[...] Do you want to know the reality behind the “light weight and high reps” method of obtaining a ripped and defined physique? [...]</p>
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		<title>By: Fitness Model : Bodybuilding &#38; Fitness</title>
		<link>http://bodybuilding-fitness101.com/get-abs/comment-page-1/#comment-225</link>
		<dc:creator>Fitness Model : Bodybuilding &#38; Fitness</dc:creator>
		<pubDate>Wed, 21 Oct 2009 05:12:49 +0000</pubDate>
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		<description>[...] have another false body image forced upon them. They are encouraged to go for perfect abdominal muscles and bulging biceps. But there is no need to look like a body builder to be a fitness model. Many [...]</description>
		<content:encoded><![CDATA[<p>[...] have another false body image forced upon them. They are encouraged to go for perfect abdominal muscles and bulging biceps. But there is no need to look like a body builder to be a fitness model. Many [...]</p>
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