http://bodybuilding-fitness101.com/ab-equipment/ Build Muscle and Healthy at the Same Time Wed, 04 Jan 2012 20:20:42 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://bodybuilding-fitness101.com/ab-equipment/comment-page-1/#comment-753 Ab Lounger : Bodybuilding & Fitness Fri, 19 Feb 2010 00:02:39 +0000 http://bodybuilding-fitness101.com/?p=381#comment-753 [...] both the upper and lower abs, as well as works out your back, legs and shoulders. A simple rule of ab machines is that the bigger the crunch the ab machine provides, the larger the workout that your abs feel. [...] [...] both the upper and lower abs, as well as works out your back, legs and shoulders. A simple rule of ab machines is that the bigger the crunch the ab machine provides, the larger the workout that your abs feel. [...]

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