Comments on: 100 Whey Protein

By: Cytosport Muscle Milk : Bodybuilding & Fitness

Cytosport Muscle Milk : Bodybuilding & Fitness — Sun, 24 Jan 2010 00:00:56 +0000

[...] the day, or a. bed time protein shake. Then there are different quality protein powders mainly whey concentrate, whey isolate, or a mix of both. Whey concentrate powders are quit a bit cheaper, typically cost [...]

By: Weight Gainer : Bodybuilding & Fitness

Weight Gainer : Bodybuilding & Fitness — Thu, 24 Dec 2009 00:11:08 +0000

[...] accurate weight gain diet contains high protein, calories, and many carbohydrates. In order to get know about how much [...]

By: Protein Supplement : Bodybuilding & Fitness

Protein Supplement : Bodybuilding & Fitness — Fri, 18 Dec 2009 00:22:10 +0000

[...] Whey protein is a by-product of the cheese manufacturing process. The clear liquid whey is drained off from the cheese and dried into a powder. On the biological value scale, whey is rated at 159 in isolate form and 104 in concentrate form. The next closest to this is egg whites (88). Because of this high bioavailability, whey protein is the supplement of choice for most bodybuilders and athletes. Most whey protein supplements come in a 5lb container and are predominantly whey protein concentrate often with some whey protein isolate mixed in. Whey concentrate is essentially the ‘entry-level’ of whey protein. [...]

By: Muscle Nutrition : Bodybuilding & Fitness

Muscle Nutrition : Bodybuilding & Fitness — Thu, 17 Dec 2009 00:13:23 +0000

[...] but for most people looking to gain strength and size, this is a good amount. However, there are a few types of protein and some are more beneficial than others at given times of day. Just before and after a workout, [...]

By: Fitness Supplements : Bodybuilding & Fitness

Fitness Supplements : Bodybuilding & Fitness — Wed, 16 Dec 2009 00:19:52 +0000

[...] nutrition program. With a MRP, you find you have the foundation for the rest of the program. Protein powders are fitness supplements that are easily available in the market today. It is important that an [...]

By: Optimum Nutrition Whey : Bodybuilding & Fitness

Optimum Nutrition Whey : Bodybuilding & Fitness — Thu, 03 Dec 2009 00:45:30 +0000

[...] foods, if you eat more protein than you need, the extra will be stored as fat. Whey proteins like Optimum Nutrition Classic Whey is one of the highest quality complete proteins. It comes from cow’s milk and is all natural and [...]

By: Sports Supplements : Bodybuilding & Fitness

Sports Supplements : Bodybuilding & Fitness — Sat, 28 Nov 2009 00:15:36 +0000

[...] you are new to sports nutritional supplements, then this article is a great place to start. You have probably started doing your research because [...]

By: Muscle Supplements : Bodybuilding & Fitness

Muscle Supplements : Bodybuilding & Fitness — Fri, 27 Nov 2009 00:25:08 +0000

[...] Muscle supplements are the buzz around the gym these days. Anything from what works, are they safe and how to take them. The most important being what actually works. There is often so much hype involving some of these products it makes you wonder if it’s just another false promise. You see them advertised in magazines, read reviews online which more often than not are reviewed by representatives of the product. You can find many online forums out there that have actual reviews for the product, but just how accurate is it? These reviewers often get free product in exchange for a good review. This further misrepresents the product leaving you to wonder if that 49.95 purchase just made your wallet lighter instead of producing results. It’s really not your fault though. We all have been fooled at some point and into believing this product would give us that extra edge. [...]

By: Whey Protein Powder : Bodybuilding & Fitness

Whey Protein Powder : Bodybuilding & Fitness — Mon, 16 Nov 2009 00:25:45 +0000

[...] protein is a natural byproduct from enzyme and acid produced cheese making. Whey protein is a component of all mammalian milk. The percentage of protein in cow’s milk is 3.75%. The [...]